Wholeness Within
by Emily Smith
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Description
Awards & Endorsements
Author(s)
Emily Smith
Related Titles
| Publisher | Girl Friday Books |
| Publication | Feb 01, 2022 |
| Format | Paperback/Softback |
| ISBN | 9798985363005 |
| Pages | 240 |
| Age | 18 - 99 |
| Price | $17.95 |
Wholeness Within
Feeling defeated? Lost as to what steps to take next in your life and career? Leave behind society’s false ideas about how to achieve self-worth and success, and begin reclaiming your life. Wholeness Within will help you shift your perception, integrate your past, and accept yourself.
A spiritual guidebook for the modern woman stepping into the unknown, Wholeness Within follows author and spiritual career coach Emily Smith on her journey from fear and victimhood to rapturous self-acceptance.Throughout, Emily shares her personal experiences of battling grief, burnout, anxiety, career dissatisfaction, addiction, and depression, which ultimately led her to a personal rebuilding and the development of a breakthrough coaching method that can help women everywhere shed negative self-images, create a career they actually love, and reclaim their narratives.
In her twenties, Emily lived an alluring life that looked victorious on the outside. She worked in the corporate world, living in London and New York City, and had a stimulating social life. On the inside, she felt numb. She lost herself in relationships, alcohol, partying, and work. But after a cataclysmic event upended her life and cracked her heart open, Emily knew that in order to move forward she would have to find her way back to herself and figure out how to heal. What she didn’t realize then was that she would have to come to terms with her past, trust in an unseen force to guide her, and revolutionize her entire belief system.
Part memoir and part step-by-step guide, Wholeness Within is a framework for learning to trust and respect yourself, your intuition, and your emotions. With Emily’s guidance, begin building an awareness of the energy around you, learn how to overcome mindset blocks, and take the steps toward aligning your authentic life and career. It only becomes possible to transform your life when you transform your perception of yourself. You ...
Reviews, Awards & Endorsements
Review
“Wholeness Within is truly the book that I wish I had read when I turned thirty and was going through my Saturn return and dark night of the soul simultaneously. Emily’s voice and energy have such a comforting presence throughout—she makes you feel less alone, takes you deep into reflection and connection to self, and shares so many powerful modalities for your own healing and continuing awareness of (and connection to) self. But there’s no proselytizing here—she shares not from a place of knowing it all but from genuine openness, wisdom, and warmth. There’s something really approachable and friendly about this book. I read it in a weekend, and I came away feeling calm, at ease, and reenergized to continue learning and doing this work. This book is such a gift.” —Carolyn Stine, messaging and storytelling coach
“This is a book of rare courage—one to be treasured. Not many writers have the integrity or the will to tell their story fully and to describe how they uncovered their true life trajectory. Most writers gloss over what is important. Not so with Emily Smith. She provides detail and insights aplenty, which allow us all to see ourselves reflected, in some way, in her remarkable story of reaching wholeness. Her wisdom jumps right off the page in so many places that I found myself dazzled. My favorite quote? ‘Codependency and trauma go hand in hand.’ That right there says it all. Many people will write their life story. Very few will use that story as a guide, as a teaching tale, that can help others get unstuck. This is one of those books.” —Dr. Allan Hunter, author and life coach
Author

Emily Smith
Author and podcast host at Guide to Wholeness, Emily Smith is the go-to spiritual coach who helps high-achieving women heal from their past so they can create fulfilling careers, starting with instilling self-confidence. With an extensive background in holistic living, Emily is trained in breathwork facilitation and is certified as an essential-oil specialist and an integrative life coach.
Emily coaches her female clients through major life transitions by providing space for them to navigate their emotions and rebuild their sense of worthiness and faith. Over the years, she has developed a unique methodology to release trapped emotions, combined with strategies to shift the subconscious mind, in order to fully embody life changes on a mind-body level. Her expertise has been featured in Bustle, Thrive Global, Thought Catalog, and Authority Magazine. She has been requested to speak at coveted stages, corporations, and international retreats. She connects with a wide audience across the world through her daily LinkedIn posts.
When she isn’t connecting with her clients, Emily takes pleasure in traveling the world and experiencing different cultures, making new connections, discovering new spots in nature to hike with her rescue pup, and discussing astrology and the universe.