Managing feelings is one component of a healthy lifestyle. In this book, engaging text pairs with striking photos to explore emotions such as anger, sadness, and fear, including the fight-or-flight response. Readers will learn what causes feelings, including how their brain and body work together to act on emotions, and how to manage and express feelings. Manage Feelings will inspire students to make smart choices to keep them healthy throughout their lives! Features include a table of contents, fun facts, diagrams, a Q&A page, health tips, a glossary with phonetics, and an index. Buddy BOOKS is an imprint of ABDO Publishing Company.