The Fatigue Prescription

The Fatigue Prescriptionicon

by Linda Hawes Clever, Dean Ornish

Publisher
Viva Editions
Publication
Feb 09, 2010
Format
Paperback/Softback
Illustrated
No
Price
16.95
Dimensions
5.5 x 8.25 in
ISBN
9781573443807
Pages
288
Age
Adult 18+
Category
Health & FitnessSelf-Help

Rights Sold

🌍 World Wide Rights Available

Description

Dr. Linda Clever has developed a do-it-yourself tool kit with The Fatigue Prescription, based on years of medical practice, life experience, and the success of RENEW. Filled with easy self-assessments, informational charts, and sound advice from a physician who healed herself, this book will help you avoid illness, reset priorities, and most importantly, regain your health and happiness.

Are you living your to-do list rather than living your life? Many of us run from task to task and are burning the nearly non-existent candle at both ends. We are sleep-deprived, overworked, overwhelmed, and undernourished in body and soul. We slam energy drinks, gnaw energy bars, and constantly drink caffeine to keep going as our adrenal glands struggle to keep up. Most of us are one health crisis away from financial devastation--and yet, we are hurtling towards physical breakdown each over-scheduled day. Our lives demand too much of us; when everything is a priority, this can make us sick and tired. Dr. Clever discovered the personal cost of this lifestyle and has since devoted herself to helping people renew themselves and regain balance in life.

Awards & Endorsements

Review
"Lesowitz and Sammons approach the subject with an eclectic mix of stories, interviews, research, quotations, and practices. In ten chapters they cover a lot of territory with practical material on creating blessings in your life, clarifying your life purpose, increasing productivity and happiness where you work, becoming a more altruistic person, having enough, staying healthy, creating unexpected grace and peace, discovering your desires, and increasing your gratitude quotient. The last chapter contains a small sampling of gratitude practices." –Spirituality and Practice

Author(s)

Linda Hawes Clever

LINDA HAWES CLEVER, MD, attended Stanford University, where she earned her medical degree. Linda is known for “firsts,” which include: first woman Governor in the American College of Physicians; and first woman editor of the Western Journal of Medicine. She is a member of the prestigious Institute of Medicine of the National Academy of Sciences,and Clinical Professor of Medicine at UCSF. In 1998, she founded RENEW, a non-profit organization that aims to help busy, devoted people regain—or maintain—their effectiveness and creativity. Linda has chaired the board of KQED Public Radio and served on the Stanford University Board of Trustees for fourteen years.

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