Living Life as a Thank You

Living Life as a Thank Youicon

by Nina Lesowitz, Mary Beth Sammons

Publisher
Viva Editions
Publication
Dec 11, 2012
Format
Paperback/Softback
Illustrated
No
Price
$15.95
Dimensions
6 x 7.5 in
ISBN
9781573443685
Pages
196
Age
Adult 18+
Category
Health & FitnessMind, Body, SpiritSelf-Help

Rights Sold

🌍 World Wide Rights Available

Description

Whatever is given -- even a difficult and challenging moment -- is a gift. Living as if each day is a thank-you can help transform fear into courage, anger into forgiveness, isolation into belonging, and another's pain into healing. Saying thank-you every day inspires feelings of love, compassion, and hope. These ideas are the basis for this timely book. Authors Nina Lesowitz and Mary Beth Sammons present a simple, but comprehensive program for incorporating gratitude into one's life, and reaping the many benefits that come from doing so. The book is divided into ten chapters from "Thank You Power" and "Ways to Stay Thankful in Difficult Times" to "Gratitude as a Spiritual/Cultural Practice " and "Putting Gratitude into Action." Each chapter includes stories of individuals whose lives have been transformed by embracing this program, along with motivating quotes and blessings, and a suggested gratitude practice such as keeping a weekly gratitude journal and starting a gratitude circle.

Awards & Endorsements

Review
A resource for those who want to experience personal transformation. We were taken with sections on appreciation, daily affirmations, staying thankful in difficult times, and your spiritual bucket list. –Spirituality and Practice

Author(s)

Nina Lesowitz

Nina Lesowitz is a gratitude practitioner and volunteer for literacy organizations. She also runs Spinergy Group, a public relations firm that represents authors and corporate clients as well as nonprofits. The recipient of numerous awards and tributes, including a national award for excellence in media relations, she is also the coauthor of the best-selling The Party Girl Cookbook. She lives in Oakland, CA.

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