Beyond Coffee
by James Beshara
Publisher
Monocle Publishing
Publication
Nov 04, 2019
Format
Paperback/Softback
Illustrated
No
Price
$11.99
Dimensions
5 x 8 in
ISBN
978-1544505459
Pages
146
Age
Adult 18+
Category
General NonfictionHealth & FitnessRecommended
Rights Sold
*DropCap does not represent English Audio language rights
Description
Author(s)
James Beshara
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| Publisher | Bond Financial Technologies Holdings, LLC |
| Publication | Nov 04, 2019 |
| Format | Paperback/Softback |
| ISBN | 978-1544505459 |
| Pages | 146 |
| Age | 18 - 100 |
| Price | $11.99 |
Categories
General NonfictionHealth & FitnessRecommended
BISAC Codes
HEALTH & FITNESS / Diet & Nutrition / General
MEDICAL / Holistic Medicine
Beyond Coffee
by James Beshara
When it comes to productivity, there aren’t many things we do today that we did 200 years ago. We send emails instead of post, drive cars instead of horse-drawn carriages, and look up stuff on our phones instead of traveling a hundred miles to the nearest library.
However, when it comes to our morning routines, 80 percent of the world consumes caffeine each day to wake them up and give them a boost for their daily tasks. Whether it’s black tea or coffee, most of us consume the same ingredients we consumed 200 years ago without realizing two important facts. First, coffee beans and tea leaves are not the only sources of energy that nature provides us. Second, productivity is more than just wakefulness. It’s energy, focus, creativity, decreased stress, and improved sleep, among other things.
What can nature, science, and global access to different ingredients tell us about optimal productivity? And which ingredients are scientifically proven to be effective and safe? Backed by over 240 scientific studies, Beyond Coffee is a simple guide that answers these questions.
However, when it comes to our morning routines, 80 percent of the world consumes caffeine each day to wake them up and give them a boost for their daily tasks. Whether it’s black tea or coffee, most of us consume the same ingredients we consumed 200 years ago without realizing two important facts. First, coffee beans and tea leaves are not the only sources of energy that nature provides us. Second, productivity is more than just wakefulness. It’s energy, focus, creativity, decreased stress, and improved sleep, among other things.
What can nature, science, and global access to different ingredients tell us about optimal productivity? And which ingredients are scientifically proven to be effective and safe? Backed by over 240 scientific studies, Beyond Coffee is a simple guide that answers these questions.
Author
James Beshara
JAMES BESHARA is a startup founder and investor in San Francisco, CA. After developing a heart condition in 2013 from excess caffeine consumption, James became fascinated by the science and research backing up alternatives to caffeine for energy, productivity, and focus.
Current Licenses(Sold)
Note: DropCap does not represent English Audio language rights.