Lighten Your Load

Lighten Your Load

by Karin Kiser

Publisher
Camino Chronicles Press
Publication
Jan 28, 2016
Format
Paperback/Softback
Illustrated
No
Price
$10.49
Dimensions
6 x 9
ISBN
B01B746I1C
ASIN
B01B746I1C
Pages
126
Age
Adult 18+
Category
Health & FitnessMind, Body, SpiritSelf-Help

Rights Sold

ЁЯМН World Wide Rights Available

Description

Are you tired of feeling overwhelmed and stressed out? Do you want to take control of your life and create more time, energy, and freedom? Look no further than Lighten Your Load, the #1 international happiness bestseller that reveals the simple, actionable strategies to address the root causes of stress and finally start living life lighter.

Benefits of reading Lighten Your Load:

  • Discover 35 surprisingly simple ways to a happier, more fulfilled life
  • Regain control over your inbox and free up time and energy
  • Boost your energy levels with natural exercises
  • Add more peace, calm, and tranquility to your day
  • De-stress your life with lasting results

Inside the book, you'll also learn how to detox your mind and body in just 3 minutes, why your bathroom is a source of stress, and how even the products in your medicine cabinet can affect your health and happiness.

Included in Lighten Your Load:

  • The truth behind stress management and why most mainstream advice is wrong
  • The root causes of stress and how to address them
  • Strategies to detox your body and mind
  • How to create more time, energy, and freedom in your life
  • And much more!

Don't wait any longer to free yourself from stress, toxins, and clutter. Get Lighten Your Load now and start living a lighter, happier life.

Awards & Endorsements

Endorsements
"Karin Kiser brings a witty and simple approach to how to simplify your life and free yourself from the physical, emotional, and mental stressors that tend to overwhelm our everyday life. Each of her suggestions is something that has an easy and practical application in everyday life. Karin's book is a great start to beginning a healthier lifestyle, not just a simple trick or short-term diet plan that will quickly wear off." - Kourtney Pefley, San Diego Book Review

"Lighten Your Load: 35 Surprisingly Simple Ways to Free Yourself from Stress, Toxins and Clutter, is a pleasurable and enjoyable little book that helps you put what's important first and everything else last."
- Will Bowen, #1 International Bestselling Author and Founder of A Complaint Free World

"Sometimes the things that can impact you most are also the simplest. Follow the instructions in this book, and I guarantee that your life will be transformed. There's more straightforward good advice - and wise practice - in these pages than in any self-help book I've ever seen."
- Caitriona Reed, author, speaker and co-founder of Five Changes

"Lighten Your Load is a great read for anyone looking to get started on the path of detoxing their life and body. Karin Kiser is humorous, encouraging, and honest as she offers applicable changes we can make in many areas of our lives." - Lane B. Freeman, DDS, Biological dentist at Nunnally and Freeman, Marble Falls, Texas

"Karin Kiser's enthusiastic suggestions for 'lightening your load' really inspire and enlighten the reader. I look forward to recommending her book to all of my clients."
- Kim Krost, owner of Integrative Healing Institute

Author(s)

Karin Kiser

Karin Kiser

Karin Kiser is founder of Radical SimplicityTM and author of 10 books, including Unplug Your Robot the international bestseller Lighten Your Load. She helps people simplify and detox their lives so they can live at a higher level with more time, energy, simplicity, and ease.

As a visionary, mentor and speaker, she inspires individuals around the world to greater health and happiness by helping them reduce the physical, mental, and emotional toxins blocking their path. She is on a mission to help people live lives of joy, radiant health and regeneration, for themselves and for the planet. She has worked with hundreds individually to live lighter, laugh more, breathe more and be more.


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