“Yoga and physical health go beyond our moments on the mat.”

- Morghan King, member of the US Olympic Weightlifting Team

*Yoga to Support Immunity*

By Melanie Salvatore-August
Published by Mango Publishing
**World Rights Available**

#1 New Release in Homeopathy and Preventive Medicine

An engaging, easy-to-follow guide, Yoga to Support Immunity is a clear, step-by-step whole-being yoga at home workout to help boost immune function and bring vitality to the mind and spirit. Author and yogi, Melanie Salvatore-August, returns to give in-depth instructions for specific yoga poses and teaches you how they can assist as immune system boosters.

This motivational book outlines the ins and outs of why yoga promotes optimal health. With the threat of pandemics and the increasing rise of autoimmune disorders, Yoga to Support Immunity offers wholistic, self-care driven support for optimal health. A practical guide that easily can be integrated into everyday life, you’ll learn how the mind, body, and spirit integrate to build a healthy immune system.

“Melanie’s clear guidance backed up with personal experiences and the succinct writing will serve as a solid foundation for readers and practitioners to get in touch with their body and explore a practice that is complete, effective, and approachable.”

— Indu Arora, teacher and author of Yoga: Ancient Heritage, Tomorrow’s VisionQuote Source

About the Author

Melanie “Mel” Salvatore-August is a veteran yoga/meditation teacher, Reiki Master, mama of three and author of Fierce Kindness, Be a Positive Force For Change and Kitchen Yoga: Simple Home Practices to Transform Mind, Body & Life. With her early years as a classically trained actor, comedy/theatre writer-producer and teacher, she creates offerings that cultivate joy, personal growth and freedom elevating everyday challenges, humor and spirit into one.

*The Practice of the Yoga Sutra*

By Sadhana Pada
Published by the Himalayan Institute (December 2021)
**World Rights Available**

"This book is a rare gift and a must-read for all serious students of yoga."

- Gary Kraftsow, MA, founder of the American Viniyoga Institute and author of Yoga for Transformation

In The Practice of the Yoga Sutra: Sadhana Pada, Pandit Rajmani Tigunait PhD elaborates on Patanjali’s succinct and straightforward plan to transcend pain and embrace lasting happiness. He points out the obstacles, both known and unknown, that prevent us from creating and living the life we dream of, and assures us that we are destined to discover our pure being and experience lasting joy.

This much anticipated sequel to The Secret of the Yoga Sutra: Samadhi Pada is the second in a series of monumental commentaries on the Yoga Sutra—combining Pandit Tigunait’s rigorous scholarly understanding of yoga philosophy with the knowledge he has gained through decades of advanced yoga practice. Through this lens he demonstrates how Patanjali’s systematic 8-part plan for mastering the roaming tendencies of the mind opens the door to infinite possibilities, ushering us into a vibrant experience of ourselves as the highest expression of the joy of our creator.

“In my opinion, Panditji’s lucid new commentary on the Yoga Sutra will become the gold standard for commentaries on this important scripture. It is remarkably detailed and scholarly, yet at the same time, accessible to the mainstream reader—a feat not easy to pull off. Once I began reading this new effort, I simply could not put it down. Every student of yoga should be happy to have this wonderful new guide.”

— Stephen Cope, senior scholar-in-residence at the Kripalu Center for Yoga and Health, and author of "Yoga and the Quest for the True Self and The Wisdom of Yogace"

About the Author

Pandit Rajmani Tigunait PhD Spiritual head and chairman of the Himalayan Institute, Pandit Rajmani Tigunait, PHD, is the successor of Swami Rama of the Himalayas. Lecturing and teaching worldwide for nearly 40 years, he is the author of 18 books. Pandit Tigunait holds two doctorates: one in Sanskrit from the University of Allahabad in India, and another in Oriental studies from the University of Pennsylvania. Family tradition gave Pandit Tigunait access to a vast range of spiritual wisdom preserved in both the written and oral traditions. In 1976, Swami Rama ordained Pandit Tigunait into the 5,000-year-old lineage of the Himalayan Masters.