September Featured Title: Redesign Your Mind
Your mind is yours to redesign, redecorate and create!
Redesign Your Mind: The Breakthrough Program for Real Cognitive Change
By Eric Maisel
Published in English by Conari Press, an imprint of Mango Publishing
Rights Sold: Chinese (Simplified), Italian
#1 New Release in Cognitive Behavioral Therapy, Movements, and Counseling & Psychology
The idea that you are what you think has concerned philosophers from Marcus Aurelius to the Buddha. Today, this age-old message is delivered via cognitive behavioral therapy and CBT techniques. Dr. Maisel moves cognitive change a giant step forward by describing the room that is your mind and how human consciousness is experienced there. Packed with visualization exercises, this accessible guide makes redesigning your mind and changing what you think easy and simple, an upgrade to the CBT method.
“Once again, Eric Maisel has translated complex ideas into everyday language. Using the visual metaphor of ‘the room that is your mind,’ he presents practical applications that can restore well-being in times of emotional and existential angst. Perfect for creatives and for everyone whose mind could use an upgrade.”
“Maisel’s buoyant tone and thorough explanation of his technique will help readers looking to push through mental roadblocks and improve emotional well-being.”
About the Author
Eric Maisel, PhD. is the author of more than fifty books including Why Smart People Hurt, Fearless Creating, Mastering Creative Anxiety, and The Van Gogh Blues. Widely regarded as America’s foremost creativity coach, he is a former psychotherapist, active creativity coach, and critical psychology advocate. Dr. Maisel writes the “Rethinking Mental Health” blog for Psychology Today, lectures nationally and internationally, and provides keynotes for organizations like the International Society for Ethical Psychology and Psychiatry and the American Mental Health Counselors Association.
Dr. Maisel facilitates workshops in locations like Paris, London, New York, Dublin, Prague, and Rome, has provided hundreds of print, radio, and television interviews, and has taught tens of thousands of students through his classes with DailyOM. He can be found at www.ericmaisel.com.