Join the adventure of The Little Brain People, a fun and educational bedtime story designed to help children ages 3 to 8 understand their emotions and how to find calm during stressful moments. This enchanting tale invites children and parents to explore the inner workings of the brain and learn valuable self-regulation skills.

Follow the adventures of the Little Brain People—Serotonin, Dopamine, Adrenaline, and Oxytocin—as they navigate a yucky brain moment and find a way to restore calm and happiness.

How "The Little Brain People" Helps You Support Your Children:

Emotional Awareness: This story helps children understand their emotions and teaches them how to reset and find calm during challenging moments.

Mindfulness Practices: Engage in the Snuggle Breathing Meditation to create a peaceful bedtime routine, promoting relaxation and presence.

Family Bonding: Reading this story together opens opportunities for discussions about emotions and self-regulation, strengthening family ties.

Empowerment Through Understanding: The narrative empowers children to recognize their emotional responses and learn how to manage them effectively.

Executive Function: Reading this story together helps your kids develop the executive function skills of emotional regulation, task initiation and goal achievement.

Key Features:

Snuggle Breathing Meditation: Start your story time with a calming breathing exercise that fosters connection and relaxation.

Inspiring Characters: The Little Brain People and their journey will inspire your child, teaching them valuable life lessons.

Reflective Activity Pages: Use these pages to engage in meaningful discussions, reinforcing the story's core messages and enhancing your connection.

"A child’s developing brain and body need one thing most in the world—safety. As both a clinician and a parent, I am grateful for the safety and love this story offers us.”

— Dr. Jerome D. Lubbe, Author, The Brain Based Enneagram

About Conscious Stories

Conscious Stories are a collection of stories with wise and lovable characters who teach core life values to your children. Each of the books invites its readers to engage in mindfulness practices, beginning with Snuggle Breathing, which helps parents and children alike to share an experience of relaxation, presence and connection to each other and to the story. Each story ends with reflective activities and exercises to help children assimilate the lessons the stories have presented. Because the last 20 minutes of each day are precious, these books use this important time to help children and parents grow consciously together in mind, body and spirit.