The Ache in Your Heart Is Holy
A Guided Path to Remembering the Truth of Who You Are
Publisher
Broadleaf Books
Publication
May 19, 2026
Format
Hardback
Illustrated
No
Price
26.99
Dimensions
5.75 x 8.75 in
ISBN
9798889831730
Pages
254
Age
Adult 18+
Category
Mind, Body, SpiritSelf-Help
Rights Sold
🌍 World Wide Rights Available
Description
Awards & Endorsements
Stephen Cope, bestselling author of The Great Work of Your Life
Author(s)
Coby Kozlowski
Related Titles
You Should Leave Now
Brie Doyle
You Don't Owe Anyone
Caroline Garnet McGraw
You Don't Need to Forgive
Amanda Ann Gregory LCPC
You Don't Need a Calling
Damon Garcia
Worth It
Brit Barron
Winter Grief, Summer Grace
James E. Miller
What Makes You Bloom
Kevin Miguel Garcia
Weathering the Storm
Tiffany G. Townsend
Walking the Way of Harrie...
Therese Taylor-Stinson
| Publisher | Augsburg Fortress |
| Publication | May 19, 2026 |
| Format | Hardback |
| ISBN | 9798889831730 |
| Pages | 254 |
| Dimensions | 5.75 x 8.75 in |
| Age | Adult 18+ |
| Price | 26.99 |
Categories
Mind, Body, SpiritSelf-Help
BISAC Codes
BODY, MIND & SPIRIT / Inspiration & Personal Growth
SELF-HELP / Emotions
SELF-HELP / Death, Grief, Bereavement
The Ache in Your Heart Is Holy
A Guided Path to Remembering the Truth of Who You Are
by Coby Kozlowski
Sometimes, the only way out is to go in.
We ache when we are confronted with longings, desires, disappointments, sorrows, and the unspoken hurts that come with being human. Yet so few of us know how to be with and attend to these aches, or the complexities that surround them.
The Ache in Your Heart Is Holy is a guide for being with your ache. Rather than ignoring, denying, or rushing to fix, this book is an invitation to stay, to listen, and to trust. Each ache is a sacred opportunity to help you remember the truth of who you are. When you choose to see your ache as an ally, you gain the potential for awakening: to your wholeness, to the interconnectedness of the seen and unseen, and to the next evolution of yourself.
Author, speaker, philosopher, and meditation educator Coby Kozlowski takes us on an introspective exploration. Weaving together yoga philosophy, Instinctive Meditation, and expressive arts therapy, The Ache in Your Heart Is Holy offers accessible practices for reflection and personal inquiries to discover the wisdom within, so that you can see your ache and your life in a new way.
Reviews, Awards & Endorsements
Stephen Cope, bestselling author of The Great Work of Your Life
"Coby Kozlowski brings the same clarity and compassion to this book that she brings to her teaching. The Ache in Your Heart Is Holy is a wise and practical guide to the tender places of the heart. Every page holds a jewel of insight and care. I guarantee it will open you to your own wholeness."
Author
Coby Kozlowski
Coby Kozlowski, M.A., is a TEDx speaker, life coach trainer, and contemporary yoga philosophy and meditation educator. She is the author of One Degree Revolution: How Small Shifts Lead to Big Changes and The Ache in Your Heart Is Holy: A Guided Path to Remembering the Truth of Who You Are, and holds a master’s degree in transformative leadership. She is currently a senior faculty member at Kripalu Center for Yoga & Health, a presenter at Esalen Institute, and a lead trainer for The Radiance Sutras School of Meditation. Coby has been featured on the covers of Yoga Journal and Mantra Wellness. She lives in the Berkshires of Massachusetts.
Current Licenses
🌍 World Wide Rights Available