In Slow Living, New York Times bestselling author Stephanie O’Dea takes her famous slow cooking tips from the crockpot to everyday life to help readers reject hustle culture and develop the practical skills to slow down.

In today’s world of social media and overconsumption, we are constantly being told that what we have isn’t good enough and that we should continue to hustle for something bigger, better, or more expensive. But what if the key to living a more satisfied life was to simply slow down and listen to your intuition?

Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World is a how-to guide on creating the life you’ve always dreamt about—one filled with purpose, abundance, and a sense of inner peace. Combining stories from her own life and childhood, along with real client testimonials and transformations from her work as a life coach, O’Dea gives readers actionable steps to envision their future and create long-term, sustainable success in their everyday lives.

In Slow Living, Stephanie O’Dea provides readers with the tools to:

• Understand slow living and its many benefits
• Identify their purpose in life
• Dream big and visualize their future
• Build a solid foundation for success
• Stay consistent through the ups and downs of life
• Find inner peace in a fast-paced world