Self- & Time-Management Planner

Self- & Time-Management Planner

by Shauna V. Costello

Publisher
KeyPress Publishing
Publication
Sep 26, 2023
Format
Paperback/Softback
Illustrated
No
Price
$24.49
Dimensions
8.5 x 11 x 0.44 in
ISBN
979-8988654803
ASIN
B0DF7NCD9T
Pages
191
Age
Adult 18+
Category
Self-Help

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🌍 World Wide Rights Available

Description

Self- and time-management aren’t about being the most productive person.

They’re not about comparing yourself to others. Self- & time-management are about discovering your values and priorities and ensuring you can make time for yourself, your family and friends, outside of work and school. They’re about setting personal and attainable goals while using data to change your behavior.

One size doesn’t fit all. It would be easy to skip the introduction and just start using the planner, but that is not the inspiration behind this planner. Through self-reflection and an I Do, We Do, You Do method you can find the simplest way for you to prioritize what is important in your life. Don’t do it like me; do it like you.

Author(s)

Shauna V. Costello

Shauna V. Costello


Shauna V. Costello is a behavior analyst dedicated to applying science to solve real-world challenges. She holds a B.S. in Psychology: Behavior Analysis and a Master of Arts in Behavior Analysis from Western Michigan University, where she trained under Dr. Jessica (Frieder) Van Stratton. She also earned a Master of Public Policy from Michigan State University, studying under Dr. Erika Rosebrook.

Shauna specializes in project management, training and supervision, self-management, and organizational behavior management (OBM). As a project manager at ABA Technologies, Inc., she leads strategic, cross-functional initiatives from concept through execution, managing priorities, resources, and stakeholder collaboration to drive successful outcomes.

She is also the co-founder of Forward Found, where she provides mentorship and consulting focused on non-clinical applications of behavior analysis, including supervision, professional development, and organizational consulting work.

In addition to her industry work, Shauna has taught at Oakland University and Florida Institute of Technology and currently serves as an advisor for Mary Baldwin University’s Applied Behavior Analysis program. She also serves on the OBM Network Board. Her work focuses on expanding the impact of behavior analysis beyond traditional clinical settings.

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