Mindfully Successful
by Margo Boster
Rights Sold
Description
Awards & Endorsements
Author(s)
Margo Boster
Related Titles
| Publisher | Amplify Publishing Group |
| Publication | Jan 14, 2025 |
| Format | Hardback |
| ISBN | 979-8891383678 |
| Pages | 0 |
| Age | 19 - 99 |
| Price | $22.44 |
Mindfully Successful
“This book is the ultimate toolbox for tapping into the power of your brain, body, and breath to go from successfully exhausted to mindfully successful.” —Mel Robbins, New York Times bestselling author and host of The Mel Robbins Podcast
An executive coach/yoga teacher’s guide to using the power of your brain, body, and breath to enhance your leadership from the inside out
As an executive or senior leader, do you:
- Tend to overthink or struggle with self-doubt?
- Constantly battle unproductive behavior?
- Feel exhausted and depleted despite achieving and maintaining success?
Mindfully Successful is an illuminating, evidence-based, and counterintuitive guide to learning how to embrace and harness the natural functions of your brain, body, and breath to elevate your life and leadership. The wisdom in this book offers solid, practical ways to get off the high-speed leadership treadmill that can impair relationships and leave you feeling physically, mentally, and emotionally spent.
Executive coach Margo Boster’s rich framework draws from decades of research on cutting-edge neuroscience, experience as a tech executive, and deep study of yoga and mindfulness practices. Hundreds of her clients have successfully employed these science-informed techniques.
With this book, anyone with a desire to be mindfully successful can use these strategies to:
- Move through life and work with greater ease, confidence, and authenticity
- Develop resilience to anxiety triggers
- Reduce stress, increase calm, and improve physical and mental health
- Regain rest, increase energy, and think more clearly
Reviews, Awards & Endorsements
Review
“This book is the ultimate toolbox for tapping into the power of your brain, body, and breath to go from successfully exhausted to mindfully successful.” —Mel Robbins, New York Times bestselling author and host of The Mel Robbins Podcast
“Margo offers a unique approach to leadership that seamlessly blends scientific research with practical, actionable strategies. Mindfully Successful empowers leaders to implement evidence-based principles in their everyday lives, allowing them to lead with both mind and heart and finding the best approach in both.” —Dr. Marshall Goldsmith, Thinkers50 #1 executive coach and New York Times bestselling author of The Earned Life, Triggers, and What Got You Here Won’t Get You There
“Success without personal well-being is not success. Mindfully Successful is filled with practical, science-based strategies and exercises to navigate the pursuit of achievement while radiating the mix of balance, strength, and confidence that is the key to great and lasting leadership.” —Shawn Achor, New York Times bestselling author of Big Potential and The Happiness Advantage
“As a leadership book, Mindfully Successful stands out by translating scientific principles and offering practical ways to harness your natural resources—brain, body, and breath—to be more successful without exhausting yourself or those you lead.” —Cy Wakeman, CEO, Reality-Based Leadership, and author of No Ego
“In Mindfully Successful, Margo Boster offers a highly accessible and practical ‘user’s manual’ for integrating your mind, body, and breath to support the outcomes you’re hoping to achieve for yourself and your team. A must-read for leaders.” —Scott Eblin, executive coach and bestselling author of The Next Level and Overworked and Overwhelmed
“I’ve seen firsthand, over many years, the transformative impact of Margo Boster’s coaching and mentoring. Mindfully Successful synthesizes her accumulated expertise into an essential guide for leaders who seek to balance their professional demands with personal well-being. Margo’s deep understanding of the connections between neuroscience, mindfulness, and leadership provides an invaluable intersection of useful insight throughout the book. These complex topics are described in practica...
Author
Margo Boster
Margo holds the prestigious Master Certified Coach (MCC) credential from the International Coaching Federation (ICF). She further contributes to the coaching community as an ICF Mentor Coach and Assessor, supporting other coaches in enhancing their coaching skills. She is also an adjunct faculty member in Georgetown University’s Coaching Program, a facilitator and mentor coach at Flatter Leadership Academy, and a guest lecturer in Arizona State University’s graduate program for Environmental Leadership and Communication.
Drawing on extensive studies of psychology, anatomy, philosophy, neuropsychology, and adult development, Margo has crafted a coaching philosophy that integrates the latest insights from these fields with her decades of leadership experience. Her approach is enriched by over three hundred hours of training as a certified yoga teacher, blending the wisdom of the mind-body connection with modern leadership principles.