How to Stay Upbeat in a Beat Down World

Name: How to Stay Upbeat in a Beat Down World
ISBN: 978-1684815401

by Sue Patton Thoele

Publisher

Jim Dandy Publishing LLC

Publication

Jun 11, 2024

Format

Paperback/Softback

Illustrated

Price

$19.99

Dimensions

5 x 7 x 0.5 in

ISBN

978-1684815401

ASIN

1684815401

Pages

224

Age

Adult 18+

Rights Sold

🌍 World Wide Rights Available

Description

Your Reminder for Enjoying Life

Practice these recommendations by Sue Patton Thoele on loving yourself first to live your best life.

Don't let self-doubt keep you down. Recovering from negativity can require a lot of effort. Whether from sudden changes or constant feelings of hopelessness, you'll need practices that are effective and meaningful for you. That's why bestselling author Sue Patton Thoele offers How to Stay Upbeat in a Beat Down World, a positive-thinking book that reevaluates self-doubt into the motivation you need to achieve happiness. With insightful advice for finding and practicing positive change, you too can rediscover peace of mind during difficult times.

Find your balance again with transformative thinking. Changing hopelessness into gratitude doesn't only take emotional work, it requires being practical. By exploring the importance of love and acceptance in your life through a new, logical perspective, you can combat those strong negative feelings no matter what. That way, you can get back to enjoying life and the beautiful moments that come with it.

Inside How to Stay Upbeat in a Beat Down World, you'll find:

The power of transforming your pain into enduring hope
Why you should trust and appreciate yourself
Self-care affirmations to refuel your positivity
How to share your empowering journey with others

If you liked Build the Life You Want, Donna Ashworth's Wild Hope, or The Mindful Woman, then you will love How to Stay Upbeat in a Beat Down World.

Author(s)

Sue Patton Thoele

Although I'd always been an on-again, off-again journal writer, I never envisioned actually writing a book. However, when I was forty-five, a Writing Muse grabbed me by the scruff of the neck and would not let me go no matter how much I resisted. And resist I did! To no avail... My first book, The Courage To Be Yourself, seemed to have a mind of its own and would not let me rest until I had completely committed to writing it. By the time the original book was published, a passion for writing had taken root in my heart. Having had a private psychotherapy practice for many years, writing about issues similar to those with which my clients and I grappled felt natural. With the invaluable help of my husband, Gene, I've been incredibly blessed by writing and the relationships and experiences that have come from it. Each of us plays many roles, and works in different arenas, during a lifetime. Below are a few roles I've played and some of the work I've done. ROLES I'VE HAD: Wife, divorcee, wife again ... still "wife again" Mom, single mom, stepmom ... once a mom of any kind, always a mom Grandmother, mentor ... love these roles Myriad acting roles in community theater WORK I'VE DONE: Author Psychotherapist Public/keynote speaker Seminar/group/retreat Leader Hospice chaplain, trainer and counselor Director of a counseling center High school and adult education teacher Please see: www.suepattonthoele.com for more information.