The New Woman's Guide to Healthy Aging

The New Woman's Guide to Healthy Agingicon

by Vivien Brown MD

Publisher
Barlow Books
Publication
Feb 16, 2021
Format
Paperback/Softback
Illustrated
No
Price
19.95
Dimensions
6 x 9 in
ISBN
9781988025629
Pages
208
Age
Adult 18+
Category
Health & Fitness

Rights Sold

🌍 World Wide Rights Available

Description

This concise guide to healthy aging offers expert advice from a prominent family doctor on the key health issues women need to understand as they age. This guide comes three years after the author’s first book on healthy aging, and it contains important new advice on sexual health, vaccines, bone health, and how to talk with your family doctor on the phone or online during this COVID pandemic. As a noted expert on many aspects of women’s health, Dr. Brown deals with these issues with her patients in Toronto every day. Practical and informative, this guide covers the top eight issues she believes are most important: nutrition, exercise and sleep, brain health, immunization and disease prevention, menopause, cardiac health, osteoporosis, and sexual health. Sweeping aside the myths and sales tricks that plague women every day, Dr. Brown offers sensible advice based on the latest scientific evidence.

Awards & Endorsements

Review
“As a cofounder of one of Canada’s foremost training and education enterprises in the medical field, and as a former teacher, I know the passion that drives someone to want to share knowledge. Dr. Vivien Brown exemplifies this passion in her medical practice, in her international speaking engagements, in her life. She has made it her mission, as a doctor and as a woman, to spread this knowledge as widely as possible. This book goes a long way toward achieving that goal. Highly recommended for anyone who wants to stay on top of the latest in health advances for women.” Susan Caldwell, founder and strategic advisor: Metrix Group

“With this second edition of A Woman’s Guide to Healthy Aging, Dr. Vivien Brown contributes a much needed addition to the cannon of popular medical literature — advice for women on how to do their part to ensure they age as healthfully and vitally as possible, both physically and cognitively. A great communicator and an accomplished physician, Dr. Brown makes sometimes complicated medical issues clear and understandable. This ability to bring a human voice to scientific and medical data has made her an invaluable resource on the board of Women’s Brain Health Initiative since its creation in 2012. “The pace of medical research in the modern world is truly astounding; new discoveries and new understandings seem to come almost daily. It is nearly impossible for most people outside the medical community to keep current, and it is often difficult to understand important new medical recommendations that emerge. “Thankfully, it is part of your physician’s responsibility to keep abreast of the latest research and to explain the conclusions of that research so that you understand the reasons for your doctor’s advice. To that end, Dr. Brown has revised the content of many chapters based on the latest research, and she presents the information in a direct and practical way. “With the inclusion of a new chapter on women’s sexual health in ...

Author(s)

Vivien Brown MD

Dr. Vivien Brown is a family physician in Toronto and a passionate advocate for women’s health. She speaks across Canada and in the U.S. on reducing cancer risks and cancer prevention, adult immunization and vaccinepreventable diseases, stress in the workplace and stress management, health promotion and healthy aging, osteoporosis prevention, menopause, and women’s health. Dr. Brown is the North American vicepresident for the Medical Women’s International Association and a former president of the Federation of Medical Women of Canada and the consumer education committee for the North American Menopause Society. She’s a board member of the Women’s Brain Health Initiative and has served on numerous provincial and federal advisory bodies, including Immunize Canada.

Learn more at https://drvivienbrown.com/

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