Hybrid Strength

Name: Hybrid Strength Training
ISBN: 9781942812203

by Danny Kavadlo

Publisher

Dragon Door Publications

Publication

Aug 01, 2021

Format

Paperback/Softback

Illustrated

Price

29.95

Dimensions

6.5 x 9.6 in

ISBN

9781942812203

Pages

204

Age

Adult 18+

Rights Sold

🌍 World Wide Rights Available

Description

“Hybrid Strength Training is the perfect book for any fitness enthusiast, at any level. The three levels of programming that Danny put together are beautifully laid out and easy to follow. This book is a must have if you’re serious about training.” — MIKE FITCH, founder & creator, Animal Flow “I have been asked countless times over the years to recommend the finest source on combining weight training and bodyweight work... but I have always had to just shrug. Coaches and authors who really understand both disciplines at an elite level are few and far between. But the wait is over. FINALLY that book has been written! Anything Danny writes, I devour and learn from. In Hybrid Strength Training, Danny will show you how the combined power of calisthenics and free weights can help you take quantum leaps forward in your strength and physique... the programs in these pages would put meat on a damn pencil. Get your hands on this book!” — PAUL WADE, author, Convict Conditioning “With Danny Kavadlo's Hybrid Strength Training, we have a way forward. There are no frills and no dogma. Danny takes the best from the bodyweight and free weight worlds, creating an accessible and highly effective chimera. These are fundamental strength moves clearly illustrated and put into practice with excellent progressive programming. I could hand this book to one of my strength-training newbie patients and feel confident they could safely and effectively begin a life-long resistance training practice.” — Dr. CHRIS HARDY, D.O. MPH CSCS, author, Strong Medicine

Author(s)

Danny Kavadlo

Danny Kavadlo was born in Brooklyn, NY, eats mainly plants and animals, and exercises every day. Danny helped pioneer the bodyweight fitness craze with #1 Amazon best-selling titles like Strength Rules, Diamond-Cut Abs, and Get Strong. He has been featured in the New York Times, Huffington Post, New York Post, and Men’s Health, and is a contributor to TRAIN magazine and Bodybuilding.com. When he’s not traveling the world as Master Instructor for Dragon Door’s acclaimed PCC Certification, Danny works with personal training clients in New York City and virtual clients everywhere