Breath Is Life

Breath Is Lifeicon

by Laurie Ellis-Young MTC SYT, LP George T. Ellis PsyD

Publisher
Breathe the Change Press
Publication
Jan 01, 2022
Format
Paperback/Softback
Illustrated
Yes
Price
$24.99
Dimensions
7 x 9 x 0.75 in
ISBN
9781737584209
ASIN
1737584204
Age
Adult 18+
Category
Health & FitnessMind, Body, Spirit

Rights Sold

LanguageSpanishCountryWorldwideAgent-BuyerGrupo Anaya S.A

Description

"The WHY, the WOW, and the HOW of working with your breath for optimal well-being..." ― Rosa Marroquin MD

Breath Is Life combines ancient wisdom, real-life stories, leading-edge neuroscience, and simple yet powerful practices to help you harness the remarkable gift of your own breath.

Imagine a medicine that:

* Relieves stress

* Promotes calm and clear thinking

* Energizes the body

* Helps you sleep without side effects

* Is accessible anytime, anywhere

* Costs you nothing

You have this medicine within you right now!

Awards & Endorsements

Review
"A brilliant and persuasive book that emphasizes the value of being truly conscious of how we breathe. Good breathing is good health. A fun and easy read." - Bill Manahan MD, Founder, MN Holistic Medicine Group; Asst Professor Emeritus Univ of MN
"A course in 'Breath Literacy' that is easy, effective, and entertaining. This is a book that changes lives." - Peggy Cappy PhD, Master Yoga Teacher, Creator of Yoga for the Rest of Us programs for PBS TV
"Breath is Life is now a key resource on my new self-care journey. Becoming breath literate has enhanced my quality of life. This book is a game changer for anyone who wants to breathe new life into life as you currently know it." - Annette P. Johnson CPR, MSOL The Fly Coach and Host of Living in the Good Space, video podcast
". . . artfully written, filled with inspirational anecdotes and moving vignettes while being totally grounded in scientific research." - Robert Hetzel PhD, former director AES (American Embassy School), New Delhi, India. "Breath is Life is a script for creating a life that is healthy, peaceful, joyful, and fun." - Dr. Verna Cornelia Price, The Power of People Institute
"Breath is Life demonstrates how breathing and oxygen are essential elements in our quality of life and how working with breath can improve athletic performance."- Brian MacLellan, General Manager of Washington Capitals, Winners of NHL 2018 Stanley Cup
"Working with this book may not only help you feel better, it may help you come alive." - Henry Emmons MD, author of The Chemistry of Calm and The Chemistry of Joy
" Written from the heart . . . and flows like an effortless, diaphragmatic breath. Breath Is Life is a beautiful blend of storytelling, fundamental science, and readily applicable breathing practices." --Christopher Warden PT, DPT Owner, Director of MERZ Integrative Health, Performance and PT
Award

IBPA silver award for category of Health and Fitness

Award

IBPA silver award for category of Bill Fisher award for Best New Book: Non-fiction

Award

Intergenerational Indie silver award for category of Mind, Body, Spirit

Author(s)

Laurie Ellis-Young MTC SYT

Laurie and George are a dynamic duo impassioned with bringing their complementary wisdom, knowledge and experiences to a mission of transforming individuals and organizations worldwide. With a wealth of sojourns working on five continents with multiple cultures, they are pioneers in sharing the knowledge and utilization of one’s breath as a potent modality to enhance resiliency, personal empowerment, healing, graceful aging, and optimal well-being.

Illustrator(s)

Sheryl Vanderpol

Illustrator, Sheryl Vanderpol of Untapped Resources is an avid adventurer, traveler, lover of life and artist. Her joy is creating for others by bringing to life their spoken ideas and visions. Her work has been highlighted in four episodes of Travel Channel’s Passport to Design, HGTV’s Before and After, scores of ASID Showcase Homes, and photographed in many of the industry’s top publications. Her work for commercial properties includes MSP (Minneapolis/St. Paul international airport.

Sheryl is now enjoying illustrating various styles of books in the United States and France. She is the illustrator of the soon to be released children’s book: “Breath In The Sky. Breathe In The Sun” by Laurie Ellis-Young

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