Beyond Grit
by Cindra Kamphoff, Ph.D.
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Description
Awards & Endorsements
Author(s)
Cindra Kamphoff, Ph.D.
Related Titles
| Publisher | Cindra S. Kamphoff, Ph.D. |
| Publication | Aug 31, 2017 |
| Format | Hardback |
| ISBN | 978-1634890809 |
| Pages | 312 |
| Age | 19 - 99 |
| Price | $13.93 |
Beyond Grit
In Beyond Grit, Cindra Kamphoff reveals the ten practices that the world's best use to gain the high performance edge. Kamphoff shares the tools and strategies she's taught executives, entrepreneurs, NFL ProBowl athletes, Olympians, college athletes, and championship teams. Based on almost twenty years of research and consulting with the world's best, she provides a practical, inspiring, and easy-to-use guide to radically accelerating your performance and improving your happiness.
In this book, Kamphoff teaches you how to develop Ten Practices of the World's Best:
1. The world's best are gritty.
2. The world's best are clear on their purpose.
3. The world's best become a master of their thoughts.
4. The world's best know themselves to master yourself.
5. The world's best dominate the controllables.
6. The world's best own the moment.
7. The world's best choose empowering emotions.
8. The world's best own who they are.
9. The world's best live and let go.
10. The world's best choose their courage zone.
You'll also discover 52 life-altering strategies that you can put in your High Performance Toolbox to develop these practices and change your daily life. Each chapter describes one strategy and ends with a powerful affirmation to help you develop the High Performance Mindset.
A widely respected keynote speaker, trainer, and coach, Kamphoff possesses an inspiring style that combines high energy with strategies that work. Her proven system can transform the performance of anyone who wants to up their game, regardless of their field. Whether you re seeking to own your dream business, triple your income, be the best you can be in your sport, or merely achieve a higher level of personal satisfaction, Beyond Grit shows you how.
Inspiring and practical, Kamphoff will show you how to ''own your why,'' develop your grit, take control of your future, discover your purpose, thrive under pressure, and be your best more often.
Reviews, Awards & Endorsements
Review
''Bridges the gap between learning and doing by delivering highly practical strategies that can be done daily and weekly . . .'' --Bernie Holliday, Ph.D., Director of Mental Conditioning for Pittsburgh Pirates Baseball
''Anyone who's ever wanted to reach a new level will absolutely love the powerful tools in this book.'' --Gabriele Grunewald, professional runner and U.S.A. Track and Field Indoor Champion
''This is a must-have book for anyone trying to truly unlock their full potential.'' --Jeff Locke, NFL punter for the Indianapolis Colts
''I recommend Beyond Grit as a must-read guide for athletes, leaders, and entrepreneurs seeking their own high performance.'' --Angus Mugford, Ph.D., Toronto Bluejays Director of Performance
''If you have Beyond Grit, it's the one book you'll read again and again.'' --BJ Hellyer, Northwestern Mutual Chief Development Officer
Author
Cindra Kamphoff, Ph.D.
She is the president and founder of Mentally Strong Consulting. Her work has appeared in Forbes, the New York Times, and USA Today. She worked with the USA Track and Field Team when they were at the Tokyo Olympics.
Kamphoff is certified with the International Coach Federation and the Association for Applied Sport Psychology. She is the founder and director of the Center for Sport & Performance Psychology and a professor at Minnesota State University, Mankato. She lives in Minnesota with her husband and two boys.
Follow Kamphoff on LinkedIn @Cindra-Kamphoff and on her podcast, High Performance Mindset."