The Love Habit

Name: The Love Habit
ISBN: 9781506496740

Daily Self-Care Practices for a Happier Life and Healthier Relationships

by Rainie Howard

Publisher

Broadleaf Books

Publication

Sep 10, 2024

Format

Hardback

Illustrated

Price

26.99

Dimensions

5.75 x 8.75 in

ISBN

9781506496740

Pages

174

Age

Adult 18+

Rights Sold

LanguageEnglish AudioCountryWorldwideAgent-BuyerTantor Media

Description

The Love Habit provides actionable steps to cultivate lasting change in your life. Each chapter offers insights on embracing a love-based approach to your habits (LOVE: Learn, Optimize, Validate, Experience).

In The Love Habit, author and relationship expert Rainie Howard explores the profound connection between self-image and daily habits--emotional, mental, and physical--and how these actions shape our relationships with others. Whether you're seeking to enhance communication with loved ones, establish boundaries, or foster greater self-love and acceptance, The Love Habit is a persistent commitment to prioritizing yourself in mind, body, and spirit by aligning yourself with appreciation, peace, and joy above all else.

While many of us understand the effects of unhealthy relationships, we are often clueless about how to truly break free of them. This is because until we understand why people behave the way they do, and that we subconsciously teach others how to treat us, we are powerless to transform this important area of our lives. This book will empower you with a growth mindset to become the architect of your own destiny.

Awards & Endorsements

Lydia Wylie-Kellermann, author of This Sweet Earth: Walking with our Children in the Age of Climate Collapse and editor of The Sandbox Revolution: Raising Kids for a Just World

In a time when the systems of power are swirling with destruction trying to tear at the fabric of our communities and the seams of our very souls, it becomes a matter of survival that we find ways to love on one another and ourselves. Love becomes a revolutionary force. The Love Habit is needed now more than ever.

Author(s)

Rainie Howard

Rainie Howard is a highly requested speaker, media personality, bestselling author, and business leader whose global platform has reached more than 10 million people. She is an award-winning humanitarian and life coach, helping people transform their lives with a focus on spiritual and mental growth and healthy relationships. Howard has founded several privately held companies in such industries as education and personal development, including her consulting firm Rainie Howard, Inc. She also hosts The Rainie Howard Show podcast and YouTube channel, empowering viewers and listeners through inspirational messages. Howard is the author of eight books, including Addicted to Pain and You Are Enough. She lives in St. Louis, Missouri, with her husband and two children.