Hello, Anxiety (Your Magic Backpack)

Hello, Anxiety (Your Magic Backpack)icon

by Jessica Sinarski, Simone Douglas

Publisher
National Center for Youth Issues
Publication
Feb 13, 2025
Format
Paperback/Softback
Illustrated
Yes
Price
$11.95
Dimensions
9 x 8 x 0.25 in
ISBN
978-1965066058
ASIN
1965066054
Pages
32
Age
10 - 12 years
Category
Character DevelopmentIllustrated Picture BooksMiddle Grade Fiction

Rights Sold

🌍 World Wide Rights Available

Description

Help Kids Build Self-Confidence and Resilience

Destiny Davis carries more than just schoolbooks in her backpack. Her constant companion, Anxiety, makes everyday tasks feel impossibly hard. But when a big class project sends Destiny into a full-blown spiral, her dad steps in with a surprising solution - and a reminder that even the toughest challenges can be faced head on.

This heartwarming story will help kids:

  • Understand the brain science behind anxiety
  • Experiment with helpful coping strategies
  • Build self-confidence and resilience

With relatable characters and practical advice, Hello, Anxiety empowers children to face their fears and say:

I know this might be tough, AND...
I know I can get through it.
I can use my whole, wise brain.
I've got this. I can do it!

Author(s)

Jessica Sinarski

Jessica Sinarski

Jessica Sinarski, LPCMH is an author, speaker, and instigator of hope. Weaving user-friendly brain science into everything she does, Jessica ignites both passion and know-how in audiences. Extensive post-graduate training and 15+ years as a clinician and educator led her to create the resource and training platform–BraveBrains. She partners with school districts and child welfare agencies around the world to unlock resilience in children and adults alike.

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