Simple Serenity
Five-Minute Meditations for Everyday Life
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Author(s)
Josie Robinson
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| Publisher | Josie Robinson |
| Publication | Jul 03, 2022 |
| Format | Paperback/Softback |
| ISBN | 978-1954108134 |
| Pages | 130 |
| Dimensions | 5.5 x 8.5 x 0.33 in |
| Price | $12.79 |
Simple Serenity
Five-Minute Meditations for Everyday Life
In difficult and stressful times, peace can be hard to come by.
That’s why you need a quick solution to help you find calm and serenity—no matter what the world throws your way.
Using the simple guided meditations inside this beautiful little book, you’ll learn how to slow down, relax, and appreciate what’s good in your life—all in just five minutes a day.
Whether you’re at home, at work, or simply at your wit’s end, five quick minutes of meditation can soothe your stress before it takes over and help you find peace in the present moment.
If you’re ready to harness the amazing benefits of meditation in just minutes a day, this inspiring little book will light your way to find calm amidst the chaos of our modern world.
Amazon Bestsellers Rank:
#6 in Meditation (Kindle Store)
#32 in New Age Meditation
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Author
Josie Robinson
Josie Robinson is a licensed counselor and bestselling author who helps everyday people navigate this hectic modern world with gratitude and grace. Josie created Give THANKS, a simple, yet powerful self-help technique that combines the stress-relieving benefits of gratitude with the mental clarity of mindfulness. Now, Josie's mission is to teach others the power of a simple "thank you" and to quietly start a gratitude movement around the world. She lives in Minnesota with her husband, sons, and a chatty black cat.